Confidence…something that so many people struggle with, including myself. So often, gaining confidence is tied to how our body looks and the ways we can change it. News flash, that’s not going to change much.
I’m sharing my top 10 tips for gaining confidence that have nothing to do with…
Have you ever felt crummy about yourself or your body and someone told you to just “love yourself” or to “love your body.” Okay….but how?!
Body love has become a movement where women and men are encouraging others to love their bodies unconditionally, no matter what they look like. Don’t…