Sprinkling of Health http://sprinklingofhealth.com Living a happy life with a sprinkling of health Tue, 24 May 2022 00:18:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.0 https://i0.wp.com/sprinklingofhealth.com/wp-content/uploads/2020/08/cropped-sprinkling-2.png?fit=32%2C32 Sprinkling of Health http://sprinklingofhealth.com 32 32 181915034 Healthy Waffle French Toast http://sprinklingofhealth.com/waffle-french-toast/ http://sprinklingofhealth.com/waffle-french-toast/#respond Wed, 01 Jun 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3082 Two of the best breakfast foods just got combined into one amazing recipe! Now you don’t have to decide between waffles and french toast, you can just have this Healthy Waffle French Toast instead! It’s gluten-free, dairy-free, and makes the ultimate Sunday brunch that everyone will be obsessed with. Are you team waffles or team...

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]]> http://sprinklingofhealth.com/waffle-french-toast/feed/ 0 3082 Products That DID Help My Acne http://sprinklingofhealth.com/products-that-helped-my-acne/ http://sprinklingofhealth.com/products-that-helped-my-acne/#respond Mon, 30 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3069 We’ve been on quite the acne journey, haven’t we? There are so many products and tips out there to help treat acne, it’s overwhelming. I’m going to share all of the products and lifestyle changes I’ve used that actually DID help my acne. If you want to see all of the products that DID NOT...

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]]> http://sprinklingofhealth.com/products-that-helped-my-acne/feed/ 0 3069 Easy Banana Chia Pudding http://sprinklingofhealth.com/banana-chia-pudding/ http://sprinklingofhealth.com/banana-chia-pudding/#respond Wed, 25 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3043 Let’s make breakfast! If you’re wanting to prep a healthy & delicious breakfast, but aren’t feeling overnight oats, then chia pudding is for you. This Banana Chia Pudding is vegan, gluten-free, requires no baking, and is ready in less than 5 minutes! Weekday mornings just got a whole lot easier. I love switching up my...

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]]> http://sprinklingofhealth.com/banana-chia-pudding/feed/ 0 3043 Learning to Advocate for Your Health http://sprinklingofhealth.com/advocate-for-your-health/ http://sprinklingofhealth.com/advocate-for-your-health/#respond Mon, 23 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3061 Has your body ever felt “off,” but you’re told that everything is fine? It seems like I’m hearing this more and more these days. If this is you, I understand and feel for you. That’s why I’m learning to advocate for my health. When it comes to our health and our bodies, we’re the only...

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]]> http://sprinklingofhealth.com/advocate-for-your-health/feed/ 0 3061 Crunchy Chocolate Greek Yogurt Bark http://sprinklingofhealth.com/chocolate-greek-yogurt-bark/ http://sprinklingofhealth.com/chocolate-greek-yogurt-bark/#respond Wed, 18 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3027 It’s almost summer, which means that it’s the season of no-bake desserts and snacks that are easy and refreshing. This Crunchy Chocolate Greek Yogurt Bark is gluten-free and can be customized how ever you like! A perfect dessert or snack that can be thrown together quickly and please a crowd. Greek yogurt bark is a...

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]]> http://sprinklingofhealth.com/chocolate-greek-yogurt-bark/feed/ 0 3027 Is it Okay to Snack at Night? http://sprinklingofhealth.com/snack-at-night/ http://sprinklingofhealth.com/snack-at-night/#respond Mon, 16 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3035 I’m sure that we’ve all heard it before…”eating a snack at night will make you gain weight.” Diet culture has engrained this belief in us that eating past 6:00PM means that food is automatically stored as fat. Umm…not quite. Let’s chat about what’s actually true, why you may be snacking at night, and more. Let’s...

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]]> http://sprinklingofhealth.com/snack-at-night/feed/ 0 3035 Healthy Peanut Butter Cup Bars http://sprinklingofhealth.com/peanut-butter-cup-bars/ http://sprinklingofhealth.com/peanut-butter-cup-bars/#respond Wed, 11 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3052 Where are all of my peanut butter cup fans at?! Let’s take them and make them even better with these Healthy Peanut Butter Cup Bars! They’re gluten-free and made with protein & fiber-packed almond flour. You’re going to love the mini peanut butter cups and how they make the perfect addition to this dessert. I...

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]]> http://sprinklingofhealth.com/peanut-butter-cup-bars/feed/ 0 3052 Things That Did NOT Help My Acne http://sprinklingofhealth.com/did-not-help-acne/ http://sprinklingofhealth.com/did-not-help-acne/#comments Mon, 09 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3004 Have you ever seen videos about the things people have done to clear their acne? What about the things that did not help? Trust me, I’ve been through all the trial and error when it comes to clearing my skin. I’m going to save you the hassle by sharing what didn’t work for me. NOTE:...

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]]> http://sprinklingofhealth.com/did-not-help-acne/feed/ 1 3004 Crunch Bar Stuffed Dates http://sprinklingofhealth.com/crunch-bar-stuffed-dates/ http://sprinklingofhealth.com/crunch-bar-stuffed-dates/#respond Wed, 04 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=3016 Was anyone else a fan of Crunch Bars growing up!? The crispy inside with the creamy chocolate on the outside…it’s the perfect candy. Let’s make a different version with these Crunch Bar Stuffed Dates! They’re vegan, gluten-free, no-bake, and totally kid-approved! Dates are such a versatile fruit that can be made into so many different...

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]]> http://sprinklingofhealth.com/crunch-bar-stuffed-dates/feed/ 0 3016 Philadelphia Food Guide – My Favorites! http://sprinklingofhealth.com/philadelphia-food-guide/ http://sprinklingofhealth.com/philadelphia-food-guide/#respond Mon, 02 May 2022 04:00:00 +0000 https://sprinklingofhealth.com/?p=2996 Two of my favorite things…Philadelphia and food! Whether you live in the city and are looking to try some new places or are traveling, these are my must try spots. Check out my favorite casual, brunch, happy hour, and dinner restaurants throughout Philadelphia! Casual/Fast Food Cava This had to be at the top of my...

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