{"id":93,"count":15,"description":"We can all use some tips and tricks to benefit our mental health. I'm talking about anxiety, self-care, and so much more.","link":"https:\/\/sprinklingofhealth.com\/category\/lifestyle\/mental-health\/","name":"Mental Health","slug":"mental-health","taxonomy":"category","parent":7,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health: Self-care, Anxiety &amp; More - Sprinkling of Health<\/title>\n<meta name=\"description\" content=\"Mental health is a passion of mind. Anxiety and self-care struggles are REAL. 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