body positivity – Sprinkling of Health https://sprinklingofhealth.com Living a happy life with a sprinkling of health Sun, 04 Apr 2021 21:41:19 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 https://i1.wp.com/sprinklingofhealth.com/wp-content/uploads/2020/08/cropped-sprinkling-2.png?fit=32%2C32&ssl=1 body positivity – Sprinkling of Health https://sprinklingofhealth.com 32 32 181915034 The Problem with “Body Love” https://sprinklingofhealth.com/the-problem-with-body-love/ https://sprinklingofhealth.com/the-problem-with-body-love/#comments Mon, 15 Feb 2021 05:00:00 +0000 http://sprinklingofhealth.com/?p=1197 Have you ever felt crummy about yourself or your body and someone told you to just “love yourself” or to “love your body.” Okay….but how?! Body love has become a movement where women and men are encouraging others to love their bodies unconditionally, no matter what they look like. Don’t get me wrong, I’m all...

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]]> https://sprinklingofhealth.com/the-problem-with-body-love/feed/ 1 1197 How I Eat Dessert Everyday (And You Can Too)! https://sprinklingofhealth.com/eat-dessert-everyday/ https://sprinklingofhealth.com/eat-dessert-everyday/#comments Mon, 02 Nov 2020 05:00:00 +0000 http://sprinklingofhealth.com/?p=720 I'm a nutrition student AND I eat dessert everyday. How do I do it?! I'm going to tell you how I do it and how you can too!

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]]> https://sprinklingofhealth.com/eat-dessert-everyday/feed/ 13 720 When did “Skinny” Become a Compliment? https://sprinklingofhealth.com/skinny/ https://sprinklingofhealth.com/skinny/#comments Mon, 05 Oct 2020 04:00:00 +0000 http://sprinklingofhealth.com/?p=531 Have you ever heard someone call another person "skinny?" It's time to stop using that word and learn about the negative influence it can have.

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]]> https://sprinklingofhealth.com/skinny/feed/ 15 531 How to Eat on Vacation Without Stress https://sprinklingofhealth.com/eat-on-vacation-without-stress/ https://sprinklingofhealth.com/eat-on-vacation-without-stress/#comments Mon, 07 Sep 2020 04:00:00 +0000 http://sprinklingofhealth.com/?p=538 Do you stress out about what and when to eat on vacation? It's time to take that stress away and enjoy yourself.

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]]> https://sprinklingofhealth.com/eat-on-vacation-without-stress/feed/ 24 538 Dear TikTok: Please Stop Promoting Eating Disorders https://sprinklingofhealth.com/dear-tiktok-please-stop-promoting-eating-disorders/ https://sprinklingofhealth.com/dear-tiktok-please-stop-promoting-eating-disorders/#comments Sun, 23 Aug 2020 01:27:58 +0000 http://fbl.qsh.mybluehost.me/?p=83 We all know TikTok...but do we know the toxic culture within it that is promoting eating disorders?

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]]> https://sprinklingofhealth.com/dear-tiktok-please-stop-promoting-eating-disorders/feed/ 1 83 Life is Too Short to Count Your Calories https://sprinklingofhealth.com/calorie-counting/ https://sprinklingofhealth.com/calorie-counting/#comments Sun, 23 Aug 2020 01:09:16 +0000 http://fbl.qsh.mybluehost.me/?p=64 Life is way too short to count your calories. It's time to embrace your life and body while eating the foods you love.

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]]> https://sprinklingofhealth.com/calorie-counting/feed/ 3 64 Let’s Talk Body Image https://sprinklingofhealth.com/lets-talk-body-image/ https://sprinklingofhealth.com/lets-talk-body-image/#comments Sun, 23 Aug 2020 00:59:03 +0000 http://fbl.qsh.mybluehost.me/?p=58 Learning to accept your body is not easy. I share my struggles with body image and tips to learn to love yourself.

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